What is the super fruit that could help fight Alzheimer’s?
Blueberries the well known super fruit could help fight alzheimers. The blueberry, already labelled a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, also could be another weapon in the war against Alzheimer’s disease according to new research. Similarly, research showed that eating specific fruits later in life, including blueberries, apples, peaches, apricots, plums, and citrus fruits, may also have a protective role against developing dementia.Key Findings: Diet Soda Stands Out Each additional diet soda per day was linked to a 34% increase in dementia risk. Participants who drank more than one diet soda daily had approximately four times the risk of developing dementia compared to those who drank one or fewer daily.