What are the most relaxing plants?
Discover the top anti-stress plants with relaxing effects according to scientific studies and how to benefit from their properties: lavender, ashwagandha, valerian, rhodiola, lemon balm, hawthorn, passionflower, and California poppy. Lavender It’s one of the most well-known flowers that symbolise peace. Lavender has an aroma that helps you destress and brings some peace to a busy day. It’s also used in relaxing aromatherapy treatments.Lavender. Some evidence suggests that oral lavender or aromatherapy with lavender can reduce anxiety.