What is the plant for the month of May?
People born in May are lucky to have two birth month flowers: the enchanting lily of the valley with its heady scent and the mysterious hawthorn with all kinds of folkloric associations. Both plants produce striking flowers that bloom in May, which is why they have a special significance for those born in this month. The May birth flowers are lily of the valley and hawthorn. With its delicate flowers and sweet scent, lily of the valley is a real favourite of many! And royal brides love lily of the valley too.People born in May are lucky to have two birth month flowers: the enchanting lily of the valley with its heady scent and the mysterious hawthorn with all kinds of folkloric associations. Both plants produce striking flowers that bloom in May, which is why they have a special significance for those born in this month.Originating in Europe, North Africa, North America and Asia, there are over 300 known species of hawthorn. Also called the May flower, hawthorns are one of few flowers named after the month in which they bloom—at least in the northern hemisphere.
Is 20 plants a week enough?
While gut health is not as black and white as focusing on a single number, aiming to exceed 30 plant points a week can be a great motivation to diversify your diet with many research-backed benefits to our health. Unlike the 5-a-day guidelines, plant foods are not just restricted to fruits, vegetables, and legumes. They include whole grains such as brown rice and oats, nuts and seeds, and herbs and spices- all of which count towards the 30 a week. And it gets better- tea and coffee count too!