What is the poor man’s apple fruit?
Guavas, often referred to as the ‘poor man’s apple,’ are a powerhouse of nutrients. With more vitamin C than apples, rich dietary fiber, and essential antioxidants, this humble fruit packs a punch when it comes to health benefits. Guava is called ‘poor man’s apple’. Despite the nickname, the fruit is rich in nutrition, is filling but has modest cost. Recently, innovative and indigenous varieties of guava are cultivated using horticulture.